COVID-19  Questionnaire

This form is supplementary to the standard Health Online form, which must be completed. This Covid-19 questionnaire must  be completed and submitted before your first face to face Pilates session.

IMPORTANT ADVICE

If you have any of the following symptoms or are feeling unwell, please do not come to class: Fever, a new and continuous cough, loss of taste or smell, If a member of your household has any of the above symptoms and is waiting for a test.

Please self-isolate and do not attend class until the results are known. Please also refrain from coming to class if you have any of the following symptoms and these are new and unexplained: shortness of breath, fatigue, loss of appetite, muscles aches and pains,  sore throat, headache, nasal congestion, diarrhoea, nausea and vomiting.

If you have you knowingly been in close contact with anyone who has tested positive for Covid-19 in the last 14 days, please do not attend class until 14 days from that contact have elapsed. Further information at NHS Coronavirus Service www.nhs.uk/conditions/coronavirus-covid-19 or call 111 for advice.


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Thank you for providing the above information, which will be stored securely and used in complete confidence.

Should it be required, this information will be provided to NHS track and trace. 

If you have or suspect you have covid-19, or have been in contact with someone who has, please DO NOT attend face to face Pilates. Instead please follow government and NHS guidelines to heal and recover.

COVID PROTOCOL FOR PILATES

Before arriving at the studio:

  • Complete our Covid-19 screening questionnaire above before to coming back to the studio

  • Arrive only at the specified class time (clients arriving early will be asked to wait outside)

  • Clinically vulnerable clients are asked to attend our online classes instead of attending classes at the studio

  • Arrive wearing Pilates appropriate clothing and a minimum amount of personal belongings.

  • Put your mask on before entering the studio, masks can be taken off once you have arrived at your mat/equipment and are ready to begin exercise

  • Bring your own personal water bottle, no water will be provided

  • Book your class in advanced and stick to precise times allocated

  • All personnel must ensure they are symptom free, if a members of staff comes into contact with anyone with Covid-19 or develops symptoms they must follow self-isolation

  • Clean your hands using alcohol gel or in the bathroom with soap and water IMMEDIATELY ON ARRIVAL AT THE STUDIO

  • Maintain a minimum of 1m distance with others and 2m when mask is off

  • Put your mask on before leaving your mat/equipment when using the bathroom facilities or any activities away from allocated exercise spot in the studio.

DURING YOUR CLASS:  

  • You can remove your mask once you are ready to exercise

  • The teacher will wear a visor or mask and maintain 1m+ social distancing

  • There will be no manual adjustments during the class

  • New wipe-clean vinyl foot straps and handles have been fitted for easy of cleaning

  • Where possible the windows and doors will be open to increase ventilation

ON LEAVING THE CLASS:

  • Put your mask on before leaving your class, masks must be worn at all times in common areas

  • Leave your class promptly, the teacher needs time to fulfil the necessary disinfection between classes

IN BETWEEN CLASSES

  • Teacher will sanitise all contact surfaces, cleaning with disinfectant spray and wipes before and after each session

  • Teacher will wash their hands according to NHS guidelines before and after each class